E-Book: 5 Tips to Develop a Consistent Self-Care Routine

Are you ready to start your self-care journey but not sure how to start? 5 Tips to develop a consistent Self-Care Routine is your practical go-to guide from starting the practice of Self-Care.

This 23-page Self-Care guide includes unique templates and tabs hyperlinked for easy navigation. This journal is the ideal tool for getting to know yourself better and guiding you through the beginning stages of creating a self-care routine tailored to your specific needs. This ebook is full of exercises and prompts to initiate self-care for your mind, body & soul! Everyone deserves self-care!

• Journaling prompts 
• 75 self-care ideas to get you started 
• Mood trackers
• Positive affirmations 
• and more! 

Download Styles:

• PDF Printable 
• PDF Device Fillable